Western Family Chopped Spinach Calories and Nutritional Information

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Chopped Spinach (Western Family)

per 1/3 cup (85g) - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 2.00g Nutrition Facts - Similar

Spinach Wraps (Western Family)

per 1 wrap (71g) - Calories: 200kcal | Fat: 4.50g | Carbs: 34.00g | Prot: 6.00g Nutrition Facts - Similar

Spinach & Artichoke Bites (Western Family)

per 5 pieces (90g) - Calories: 270kcal | Fat: 18.00g | Carbs: 20.00g | Prot: 7.00g Nutrition Facts - Similar

Greek Yogurt Kale & Spinach Dip (Western Family)

per 1 serving (30g) - Calories: 45kcal | Fat: 3.00g | Carbs: 3.00g | Prot: 2.00g Nutrition Facts - Similar

Spinach (Chopped or Leaf, Frozen)

per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g
Other sizes: 1 package - 88kcal , 1 oz - 9kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Western Scrambler (Williams Coffee Pub)

per 1 serving (150g) - Calories: 267kcal | Fat: 19.00g | Carbs: 6.50g | Prot: 19.00g Nutrition Facts - Similar

Western Omelette (Cora's)

per 1 plate - Calories: 730kcal | Fat: 33.00g | Carbs: 73.00g | Prot: 37.00g Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 1 oz - 7kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham

per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes: 1 tbsp - 20kcal , 1 slice (4-1/4" x 4-1/4" x 1/16") - 48kcal , 1 cup - 313kcal , more... Nutrition Facts - Similar

Chopped Ham (Canned)

per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g
Other sizes: 1 oz - 68kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Related searches for: **Western Family Chopped Spinach**
western family vegetables	western family broccoli	western family mushrooms
western family tomatoes	western family	spinach

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