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Western Family

Spinach Wraps

Nutrition Facts
Serving Size 1 wrap (71 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 12 12:12 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
4.5g
Carbs
34g
Prot
6g
There are 200 calories in 1 wrap (71 g) of Western Family Spinach Wraps.
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

Related Wraps from Western Family:

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Rice Flour Wraps

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Other types of Wraps:

Wrap Sandwich Filled with Vegetables
Flour Tortilla
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Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
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  View More Wraps Nutritional Info
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