per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g
Other sizes:
1 cup of cooked, diced - 288kcal
, 1 oz, with bone of cooked, lean only - 45kcal
, 1 medium - 168kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 229kcal | Fat: 11.30g | Carbs: 0g | Prot: 29.85g
Other sizes:
1 oz of boneless, cooked - 65kcal
, 1 cup of cooked, diced - 307kcal
, 1 oz of boneless - 44kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Prot: 10.59g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal
, 1 oz, with bone of (yield after bone and fat removed) - 36kcal
, 1 cup of diced - 302kcal
, more...Nutrition Facts - Similar