per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes:
1 oz of boneless - 31kcal
, 1 oz, with bone of (yield after bone removed) - 21kcal
, 1 serving - 93kcal
, more...Nutrition Facts - Similar
per 1 Skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g
Other sizes:
1 Skin from large - 278kcal
, 1 Skin from small - 139kcal
, 1 Skin from long type - 298kcal
, more...Nutrition Facts - Similar