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Tabbouleh (Bulgar with Tomatoes and Parsley)
per 1 cup - Calories: 198kcal | Fat: 14.94g | Carbs: 15.90g | Prot: 2.62g
Other sizes: 100 g - 124kcal , 1 oz - 35kcal ,
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Nutrition Facts
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Parsley
per 100 g - Calories: 36kcal | Fat: 0.79g | Carbs: 6.33g | Prot: 2.97g
Other sizes: 1 cup - 22kcal , 1 tbsp - 1kcal , 10 sprigs - 4kcal ,
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Tomatoes
per 100 g - Calories: 18kcal | Fat: 0.2g | Carbs: 3.92g | Prot: 0.88g
Other sizes: 1 cherry - 3kcal , 1 medium slice - 4kcal , 1 wedge - 6kcal ,
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Stewed Tomatoes
per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Prot: 2.32g
Other sizes: 1 serving - 33kcal , 1 tomato - 30kcal , 100 g - 26kcal ,
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Orange Tomatoes
per 1 tomato - Calories: 18kcal | Fat: 0.21g | Carbs: 3.53g | Prot: 1.29g
Other sizes: 1 cup of chopped - 25kcal , 1 oz - 5kcal , 1 lb - 73kcal ,
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Red Tomatoes
per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g
Other sizes: 1 slice of thick/large - 5kcal , 1 wedge - 6kcal , 1 slice of thin/small - 3kcal ,
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Tomato Sauce with Tomato Tidbits (Canned)
per 1 cup - Calories: 78kcal | Fat: 0.95g | Carbs: 17.30g | Prot: 3.22g
Other sizes: 1 can, 15 oz - 136kcal , 1 oz - 9kcal , 1 lb - 145kcal ,
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Yellow Tomatoes
per 1 cup of chopped - Calories: 21kcal | Fat: 0.36g | Carbs: 4.14g | Prot: 1.36g
Other sizes: 1 tomato - 32kcal , 100 g - 15kcal ,
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Beefsteak Tomatoes
per 100 g - Calories: 19kcal | Fat: 0.20g | Carbs: 4.04g | Prot: 0.91g
Other sizes: 1 cup - 27kcal , 1 serving - 14kcal ,
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Cooked Tomatoes
per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Prot: 0.8g
Other sizes: 1 large - 28kcal , 1 serving - 20kcal , 1 cup - 41kcal ,
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