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Multigrain Roll
(Swiss Chalet)
per 1 roll (45g) - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 4.00g
Nutrition Facts
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White Roll
(Swiss Chalet)
per 1 roll (53g) - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 4.00g
Nutrition Facts
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Chicken Spring Rolls
(Swiss Chalet)
per 4 pieces (159g) - Calories: 340kcal | Fat: 16.00g | Carbs: 31.00g | Prot: 18.00g
Nutrition Facts
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Swiss Chard
per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Prot: 0.65g
Other sizes: 1 leaf - 9kcal , 1 oz - 5kcal , 100 g - 19kcal ,
more...
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Swiss Processed Cheese
per 1 slice, NFS - Calories: 70kcal | Fat: 5.25g | Carbs: 0.44g | Prot: 5.19g ,
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Swiss Steak
per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Prot: 28.76g
Other sizes: 1 large piece with sauce - 234kcal , 1 medium piece with sauce - 175kcal , 1 small piece with sauce - 116kcal ,
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Swiss Cheese
per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Prot: 7.54g
Other sizes: 1 cup of shredded - 410kcal , 1 oz - 108kcal , 100 g - 380kcal ,
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Multigrain Roll
per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.68g | Carbs: 12.49g | Prot: 2.69g
Other sizes: 1 medium - 95kcal , 1 serving - 113kcal , 1 hamburger or sandwich - 113kcal ,
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Low Sodium Swiss Cheese
per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Prot: 7.95g
Other sizes: 1 cup of shredded - 406kcal , 1 cup of diced - 496kcal , 1 cup, NFS - 406kcal ,
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Lowfat Swiss Cheese
per 1 slice - Calories: 51kcal | Fat: 1.45g | Carbs: 0.96g | Prot: 8.05g
Other sizes: 1 cup of shredded - 193kcal , 1 cup of diced - 236kcal , 1 cup, NFS - 193kcal ,
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