Swiss Chalet White Roll Calories and Nutritional Information

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White Roll (Swiss Chalet)

per 1 roll (53g) - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 4.00g Nutrition Facts - Similar

Multigrain Roll (Swiss Chalet)

per 1 roll (45g) - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 4.00g Nutrition Facts - Similar

Quarter Chicken (White Meat Skinless) (Swiss Chalet)

per 1 serving (142g) - Calories: 220kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 44.00g Nutrition Facts - Similar

Classic Hot Chicken Sandwich (White Meat) (Swiss Chalet)

per 1 sandwich (420g) - Calories: 520kcal | Fat: 11.00g | Carbs: 51.00g | Prot: 58.00g Nutrition Facts - Similar

Quarter Chicken (White Meat with Skin) (Swiss Chalet)

per 1 breast (156g) - Calories: 290kcal | Fat: 11.00g | Carbs: 0.00g | Prot: 48.00g Nutrition Facts - Similar

Chicken Spring Rolls (Swiss Chalet)

per 4 pieces (159g) - Calories: 340kcal | Fat: 16.00g | Carbs: 31.00g | Prot: 18.00g Nutrition Facts - Similar

Swiss Chard

per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Prot: 0.65g
Other sizes: 1 leaf - 9kcal , 1 oz - 5kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Swiss Processed Cheese

per 1 slice, NFS - Calories: 70kcal | Fat: 5.25g | Carbs: 0.44g | Prot: 5.19g , more... Nutrition Facts - Similar

Swiss Steak

per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Prot: 28.76g
Other sizes: 1 large piece with sauce - 234kcal , 1 medium piece with sauce - 175kcal , 1 small piece with sauce - 116kcal , more... Nutrition Facts - Similar

Swiss Cheese

per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Prot: 7.54g
Other sizes: 1 cup of shredded - 410kcal , 1 oz - 108kcal , 100 g - 380kcal , more... Nutrition Facts - Similar

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