per 100 g - Calories: 42kcal | Fat: 0.74g | Carbs: 6.7g | Prot: 4.98g
Other sizes: 1 cup - 12kcal , 1 leaf - 4kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 1 leaf - Calories: 3kcal | Fat: 0.06g | Carbs: 0.52g | Prot: 0.17g
Other sizes: 1 cup - 13kcal , 1 oz - 26kcal , 1 lb - 422kcal , more...    Nutrition Facts - Similar

per 1 leaf - Calories: 3kcal | Fat: 0.08g | Carbs: 0.47g | Prot: 0.17g
Other sizes: 1 oz - 20kcal , 1 lb - 313kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.33g | Carbs: 4.02g | Prot: 2.46g
Other sizes: 1 cup - 6kcal , 1 leaf - 3kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 12kcal | Fat: 0.29g | Carbs: 1.54g | Prot: 1.71g
Other sizes: 1 leaf - 4kcal , 1 oz - 7kcal , 1 lb - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g
Other sizes: 1 oz - 8kcal , 1 lb - 127kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Prot: 2.60g
Other sizes: 1 thin slice - 69kcal , 1 serving - 90kcal , 100 g - 266kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 217kcal | Fat: 5.99g | Carbs: 35.21g | Prot: 6.26g
Other sizes: 1 serving - 108kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Prot: 0.83g
Other sizes: 1 serving - 87kcal , 100 g - 257kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar