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Boiled Potato (without Peel, Fat Added in Cooking)
per 100 g - Calories: 103kcal | Fat: 2.39g | Carbs: 19.37g | Prot: 1.66g
Other sizes:
1 cup - 166kcal
, 1 serving - 177kcal
, 1 small - 134kcal
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Nutrition Facts - Similar
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Potato (Flesh and Skin)
per 100 g - Calories: 77kcal | Fat: 0.09g | Carbs: 17.47g | Prot: 2.02g
Other sizes:
1 large - 284kcal
, 1 medium - 164kcal
, 1 small - 131kcal
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Nutrition Facts - Similar
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Carrots (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 27kcal | Fat: 0.14g | Carbs: 6.41g | Prot: 0.59g
Other sizes:
1 tbsp - 3kcal
, 1 carrot - 16kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cauliflower (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 14kcal | Fat: 0.28g | Carbs: 2.55g | Prot: 1.14g
Other sizes:
3 flowerets - 12kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Eggplant (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g
Other sizes:
1 oz - 10kcal
, 1 lb - 159kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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Peas (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g
Other sizes:
1 oz - 12kcal
, 1 lb - 191kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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Green Soybeans (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes:
1 cup - 254kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Kidney Beans (Without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes:
1 cup - 225kcal
, 1 tbsp - 14kcal
, 1 oz - 36kcal
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Nutrition Facts - Similar
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Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g
Other sizes:
1 tbsp - 14kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, Without Salt, Boiled)
per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes:
1/2 cup - 68kcal
, 1 potato - 118kcal
, 1 oz - 25kcal
, more...
Nutrition Facts - Similar
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