Superior Natural Smooth Medium Firm Tofu Calories and Nutritional Information

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Peach in Light or Medium Syrup (Cooked or Canned)

per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 slice with liquid - 9kcal , 1 snack size - 61kcal , 1 serving - 68kcal , more... Nutrition Facts - Similar

Brown Rice (Medium-Grain, Cooked)

per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Prot: 2.32g
Other sizes: 1 cup - 218kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Frozen Tofu Dessert (Flavors Other Than Chocolate)

per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Prot: 7.40g
Other sizes: 1 fl oz - 54kcal , 1 serving - 214kcal , 100 g - 261kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Regular Tofu (with Calcium Sulfate)

per 1/4 block - Calories: 88kcal | Fat: 5.54g | Carbs: 2.18g | Prot: 9.37g
Other sizes: 1/2 cup - 94kcal , 1 oz - 22kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Fried Tofu (with Calcium Sulfate)

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes: 1 oz - 77kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Fresh Medium Firm Tofu (Sunrise)

per 1 piece (175g) - Calories: 150kcal | Fat: 9.00g | Carbs: 3.00g | Prot: 17.00g Nutrition Facts - Similar

Organic Medium Firm Tofu (Soyganic)

per 1 serving (85g) - Calories: 80kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 8.00g Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Prot: 21.20g
Other sizes: 1 serving - 295kcal , 100 g - 136kcal , 1 oz - 39kcal , more... Nutrition Facts - Similar

Medium Natural Cheese (Kraft)

per 1/3 cup (30g) - Calories: 120kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 7.00g Nutrition Facts - Similar

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