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Soyganic

Organic Medium Firm Tofu

Nutrition Facts
Serving Size 1 serving (85g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 17 05:46 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
5g
Carbs
1g
Prot
8g
There are 80 calories in 1 serving of Soyganic Organic Medium Firm Tofu.
Calorie Breakdown: 56% fat, 5% carbs, 40% prot.

Related Tofu from Soyganic:

Super Firm Tofu
Smoked Tofu
Organic Extra Firm Tofu
Organic Firm Tofu
Extra Firm Tofu
Smoked Tofu
  View More Soyganic Tofu Products

Other types of Tofu:

Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Fried Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
  View More Tofu Nutritional Info
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