Steamed or Poached Salmon Calories and Nutritional Information

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11 to 20 of 333

per 1 cup of flaked - Calories: 167kcal | Fat: 4.16g | Carbs: 0.00g | Prot: 30.36g
Other sizes: 1 serving - 105kcal , 1 oz, with bone of (yield after bone removed) - 23kcal , 1 oz of boneless (yield after cooking) - 28kcal , more... Nutrition Facts - Similar

Sockeye Salmon

per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g
Other sizes: 1 oz of boneless - 48kcal , 1/2 fillet - 333kcal , 3 oz - 143kcal , more... Nutrition Facts - Similar

Steamed or Poached Catfish

per 1 fillet - Calories: 106kcal | Fat: 5.98g | Carbs: 0.00g | Prot: 12.25g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 25kcal , 1 oz, with bone of (yield after bone removed) - 32kcal , 1 cup of flaked - 230kcal , more... Nutrition Facts - Similar

Chum Salmon (Drained Solids with Bone, Without Salt, Canned)

per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Prot: 79.08g
Other sizes: 3 oz - 120kcal , 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Chinook Salmon

per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Prot: 19.93g
Other sizes: 1/2 fillet - 354kcal , 3 oz - 152kcal , more... Nutrition Facts - Similar

Steamed or Poached Mussels

per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.89g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 1 oz of - 48kcal , more... Nutrition Facts - Similar

Steamed or Poached Cod

per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g
Other sizes: 1 serving - 87kcal , 1 Pacific cod fillet - 95kcal , 1 cup of flaked - 139kcal , more... Nutrition Facts - Similar

Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)

per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g
Other sizes: 1 can - 631kcal , 3 oz - 118kcal , 1 lb - 631kcal , more... Nutrition Facts - Similar

Pink Salmon (Solids with Bone and Liquid, Canned)

per 1 can - Calories: 631kcal | Fat: 27.47g | Carbs: 0.00g | Prot: 89.80g
Other sizes: 3 oz - 118kcal , 1 lb - 631kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Steamed or Poached Ray

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 serving - 140kcal , 1 oz, with bone of (yield after bone removed) - 31kcal , 1 oz of boneless (yield after cooking) - 38kcal , more... Nutrition Facts - Similar

Related searches for: **Steamed or Poached Salmon**
fish	shrimp	tuna
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