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Organic Chickpeas
(Sprague)
per 1/2 cup (125ml) - Calories: 110kcal | Fat: 2.00g | Carbs: 16.00g | Prot: 6.00g
Nutrition Facts
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Organic Black Beans
(Sprague)
per 1/2 cup (125ml) - Calories: 100kcal | Fat: 0.50g | Carbs: 19.00g | Prot: 6.00g
Nutrition Facts
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Organic Sweet Potato Soup
(Sprague)
per 1 cup (250ml) - Calories: 160kcal | Fat: 4.00g | Carbs: 30.00g | Prot: 8.00g
Nutrition Facts
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Organic Lentil Soup with Vegetables
(Sprague)
per 1 cup (250ml) - Calories: 150kcal | Fat: 3.00g | Carbs: 21.00g | Prot: 8.00g
Nutrition Facts
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Chickpea Potato Leek Soup
(Sprague)
per 1 cup (250g) - Calories: 210kcal | Fat: 12.00g | Carbs: 21.00g | Prot: 5.00g
Nutrition Facts
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Cooked Dry Chickpeas
per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes: 1 10 peas serving - 38kcal , 1 serving - 201kcal , 1 16 oz can, drained, yields - 708kcal ,
more...
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Spinach and Chickpeas (Fat Added)
per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Prot: 10.02g
Other sizes: 1 serving - 96kcal , 100 g - 79kcal , 1 oz - 22kcal ,
more...
Nutrition Facts
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Cooked Dry Chickpeas (Fat Added in Cooking)
per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Prot: 14.82g
Other sizes: 1 10 peas serving - 38kcal , 1 oz dry, yield after cooking - 146kcal , 1 serving - 201kcal ,
more...
Nutrition Facts
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Cooked Dry Chickpeas (Fat Not Added in Cooking)
per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 serving - 148kcal , 1 cup - 295kcal , 1 10 peas serving - 29kcal ,
more...
Nutrition Facts
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
per 1 cup - Calories: 286kcal | Fat: 2.74g | Carbs: 54.29g | Prot: 11.88g
Other sizes: 1 oz - 34kcal , 100 g - 119kcal ,
more...
Nutrition Facts
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