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Pears (Drained, Heavy Syrup, Canned)
per 1 cup - Calories: 149kcal | Fat: 0.36g | Carbs: 38.35g | Prot: 0.48g
Other sizes:
1 half - 36kcal
, 1 oz - 21kcal
, 100 g - 74kcal
, more...
Nutrition Facts - Similar
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Spinach Soup
per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Prot: 8.70g
Other sizes:
1 serving - 203kcal
, 100 g - 83kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
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Apricots (Drained, Heavy Syrup, Canned)
per 1 cup of halves - Calories: 182kcal | Fat: 0.24g | Carbs: 46.67g | Prot: 1.40g
Other sizes:
1 cup of whole - 151kcal
, 1 oz - 24kcal
, 100 g - 83kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Water Spinach
per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Prot: 0.75g
Other sizes:
1 leaf - 2kcal
, 1 bunch - 69kcal
, 1 serving - 6kcal
, more...
Nutrition Facts - Similar
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Asparagus (Solids and Liquids, Canned)
per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Prot: 2.20g
Other sizes:
1 oz - 4kcal
, 1 lb - 68kcal
, 100 g - 15kcal
, more...
Nutrition Facts - Similar
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Beets (Solids and Liquids, Canned)
per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
, more...
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Carrots (Solids and Liquids, Canned)
per 100 g - Calories: 23kcal | Fat: 0.14g | Carbs: 5.37g | Prot: 0.58g
Other sizes:
1/2 cup slices - 28kcal
, 1 oz - 7kcal
, 1 lb - 104kcal
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Apples (Drained, Sliced, Sweetened, Canned)
per 1 cup slices - Calories: 137kcal | Fat: 1.00g | Carbs: 34.07g | Prot: 0.37g
Other sizes:
1 oz - 19kcal
, 100 g - 67kcal
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Pineapple (Drained, Juice Pack, Canned)
per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g
Other sizes:
1 oz - 17kcal
, 100 g - 60kcal
, more...
Nutrition Facts - Similar
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