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Pears (Drained, Heavy Syrup, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
38.35g
14%
Dietary Fiber
5.4g
19%
Sugars
33g
Protein
0.48g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
133mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0.36g
Carbs
38.35g
Prot
0.48g
There are 149 calories in 1 cup of Pears (Drained, Heavy Syrup, Canned).
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
1 half 36
100 g 74
1 cup 149

Related types of Pears:

Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pear (Cooked or Canned)
Pears
  View More Pears Nutritional Info

Related types of Fruit:

Oranges
Strawberries
Raspberries
Peaches
Apples
Bananas
  View More Fruit Nutritional Info

See also:

Apricots (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Fruit Cocktail (Drained, Heavy Syrup, Canned)
Sweet Cherries (Drained, Heavy Syrup, Canned)
  View More
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