Sobeys Spinach and Feta Cheese Fillo Twister Calories and Nutritional Information

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Spinach and Feta Cheese Fillo Twister (Sobeys)

per 1 serving (200g) - Calories: 500kcal | Fat: 18.00g | Carbs: 68.00g | Prot: 16.00g Nutrition Facts - Similar

Cheese Stick (Sobeys)

per 1 stick (50g) - Calories: 170kcal | Fat: 6.00g | Carbs: 22.00g | Prot: 8.00g Nutrition Facts - Similar

Cheese Bagel (Sobeys)

per 1 bagel (113g) - Calories: 300kcal | Fat: 6.00g | Carbs: 51.00g | Prot: 11.00g Nutrition Facts - Similar

Feta Cheese

per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Prot: 14.21g
Other sizes: 1 cup of crumbled - 396kcal , 1 oz - 75kcal , 1 wedge - 100kcal , more... Nutrition Facts - Similar

Feta Cheese Dressing

per 1 tbsp - Calories: 80kcal | Fat: 8.59g | Carbs: 0.31g | Prot: 0.60g
Other sizes: 1 cup - 1281kcal , 100 g - 552kcal , 1 oz - 156kcal , more... Nutrition Facts - Similar

Spinach and Cheese Casserole

per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Cheese and Spinach Filled Cannelloni

per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Prot: 5.27g
Other sizes: 1 serving - 331kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Cheese and Spinach Filled Stuffed Shells

per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g
Other sizes: 1 serving - 340kcal , 1 cup - 287kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Canned)

per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Prot: 8.80g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

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