| Food database and calorie counter |
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Cheese and Spinach Filled Stuffed Shells
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Nutrition Facts
| Serving Size |
1 shell (jumbo) |
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
2.193g
11%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
1.237g
Cholesterol
49mg
16%
Sodium
246mg
11%
Total Carbohydrate
12.54g
5%
Dietary Fiber
0.7g
2%
Sugars
0.25g
Protein
6.28g
Vitamin D
-
Calcium
100mg
8%
Iron
1.34mg
7%
Potassium
97mg
2%
Vitamin A
92mcg
10%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
4.13g
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Carbs
12.54g
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Prot
6.28g
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| There are 113 calories in 1 Cheese and Spinach Filled Stuffed Shell. |
| Calorie Breakdown: 33% fat, 45% carbs, 22% prot. |
Common serving sizes:
Related types of Pasta:
See also:
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