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Tricolour Pearl Couscous
(Selection)
per 1/4 cup (45g) - Calories: 150kcal | Fat: 0.50g | Carbs: 31.00g | Prot: 6.00g
Nutrition Facts
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Couscous
per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 serving - 180kcal , 1 oz, dry, yields - 99kcal , 1 cup, dry, yields - 605kcal ,
more...
Nutrition Facts
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Dry Couscous
per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g
Other sizes: 1 cup - 650kcal , 1 oz - 107kcal ,
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Nutrition Facts
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 100 g - 112kcal ,
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Nutrition Facts
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Cooked Pearl Onions
per 1 cup - Calories: 81kcal | Fat: 0.35g | Carbs: 18.65g | Prot: 2.50g
Other sizes: 1 pearl onion - 7kcal , 1 serving - 40kcal , 100 g - 44kcal ,
more...
Nutrition Facts
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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal ,
more...
Nutrition Facts
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Dry Pearl Tapioca
per 100 g - Calories: 358kcal | Fat: 0.02g | Carbs: 88.69g | Prot: 0.19g
Other sizes: 1 cup - 544kcal , 1 oz - 101kcal ,
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Nutrition Facts
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Couscous (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g
Other sizes: 1 serving - 174kcal , 1 cup, dry, yields - 586kcal , 1 oz, dry, yields - 95kcal ,
more...
Nutrition Facts
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Greener Selection Salad
(Dole)
per 1 1/2 cups (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g
Nutrition Facts
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Source Dessert Selection
(Yoplait)
per 100g - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 4.00g
Nutrition Facts
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