Selection Raspberry Jam Calories and Nutritional Information

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per 1 slice - Calories: 30kcal | Fat: 1.79g | Carbs: 0.10g | Prot: 3.12g
Other sizes: 1 serving - 148kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Ham

per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 146kcal , 1 oz of boneless - 66kcal , more... Nutrition Facts - Similar

Jams, Preserves, Marmalades (Low Sugar)

per 1 tbsp - Calories: 26kcal | Fat: 0.04g | Carbs: 6.57g | Prot: 0.08g
Other sizes: 1 serving - 13kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Hot Ham and Cheese Sandwich on Bun

per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Prot: 30.45g
Other sizes: 1 serving - 515kcal , 100 g - 224kcal , more... Nutrition Facts - Similar

Egg, Cheese and Ham on English Muffin

per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g , more... Nutrition Facts - Similar

Extra Lean Sliced Deli Turkey Ham

per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 thick slice of prepackaged - 74kcal , 1 deli slice - 33kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Cheeseburger with 1/4 Lb Meat and Ham on Bun

per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Prot: 41.33g
Other sizes: 1 serving - 609kcal , 100 g - 278kcal , 1 oz - 79kcal , more... Nutrition Facts - Similar

Ham and Cheese Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Prot: 19.25g , more... Nutrition Facts - Similar

Ham and Cheese Sandwich with Lettuce and Spread on Bun

per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Prot: 18.76g
Other sizes: 1 serving - 339kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon

per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Prot: 10.63g
Other sizes: 1 medium - 141kcal , 1 extra large - 164kcal , 1 egg, NS as to size - 152kcal , more... Nutrition Facts - Similar

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