SeaQuest Wild Sole Fillets Calories and Nutritional Information

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Wild Pink Salmon (SeaQuest)

per 1 filet (114g) - Calories: 120kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

King Crab Flavoured Wild Alaska Pollock & Wild Pacific Whiting (SeaQuest)

per 3 pieces (90g) - Calories: 90kcal | Fat: 0.00g | Carbs: 15.00g | Prot: 7.00g Nutrition Facts - Similar

Smoked Wild Coho Salmon (SeaQuest)

per 5 slices (61g) - Calories: 90kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 12.00g Nutrition Facts - Similar

Wild Atlantic Frozen Sea Scallops (SeaQuest)

per 9 scallops (117g) - Calories: 100kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 20.00g Nutrition Facts - Similar

Lobster Flavoured Wild Alaska Pollock (SeaQuest)

per 100g - Calories: 90kcal | Fat: 0.50g | Carbs: 13.00g | Prot: 8.00g Nutrition Facts - Similar

King Crab Flavoured Wild Alaska Pollock (SeaQuest)

per 2/3 cup (100g) - Calories: 100kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 8.00g Nutrition Facts - Similar

Sole (Fish)

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
Other sizes: 1 oz - 82kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

Brown and Wild Rice

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes: 1 serving - 114kcal , 1 cup, dry, yields - 637kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Wild Rice

per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g , more... Nutrition Facts - Similar

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