per 1 large fillet (2 small fillets) (125g) - Calories: 80kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 19.00g    Nutrition Facts - Similar

per 9 scallops (117g) - Calories: 100kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 20.00g    Nutrition Facts - Similar

per 14 shrimp (49g) - Calories: 40kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 9.00g    Nutrition Facts - Similar

per 1 serving (84g) - Calories: 80kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 16.00g    Nutrition Facts - Similar

per 100g - Calories: 90kcal | Fat: 0.50g | Carbs: 15.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes: 1 serving - 114kcal , 1 cup, dry, yields - 637kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 19.85g
Other sizes: 1 unit - 90kcal , 1/2 breast, bone and skin removed - 102kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 2.08g | Carbs: 19.44g | Prot: 2.81g
Other sizes: 1 cup - 232kcal , 1 serving - 174kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 8 crayfish - Calories: 21kcal | Fat: 0.26g | Carbs: 0.00g | Prot: 4.31g
Other sizes: 3 oz - 65kcal , 1 lb - 349kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar