per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 10.0g | Carbs: 2.52g | Prot: 11.78g
Other sizes: 1 cup - 311kcal , 1 serving - 155kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 93kcal | Fat: 3.21g | Carbs: 8.56g | Prot: 7.11g
Other sizes: 1 serving - 187kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g
Other sizes: 1 serving - 110kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 cup of dry type - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Prot: 25.04g
Other sizes: 1 serving - 89kcal , 1 cup of creamed - 178kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 4.2g | Carbs: 3.0g | Prot: 10.9g
Other sizes: 1 cup - 215kcal , 1 oz - 27kcal , 1 lb - 431kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 serving - 76kcal , 100 g - 67kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 oz of boneless (yield after cooking) - 39kcal , 1 oz of boneless - 48kcal , 1 oz, with bone of (yield after bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Prot: 20.32g
Other sizes: 1 serving - 87kcal , 100 g - 77kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar