per 100 g - Calories: 212kcal | Fat: 11.72g | Carbs: 13.96g | Prot: 12.69g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 380kcal | Fat: 19.75g | Carbs: 36.19g | Prot: 20.42g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 cup of flaked - 324kcal , 1 oz of boneless - 67kcal , 1 oz of boneless (yield after cooking) - 64kcal , more...    Nutrition Facts - Similar

per 1 nugget - Calories: 48kcal | Fat: 3.01g | Carbs: 2.61g | Prot: 2.49g
Other sizes: 1 stick - 42kcal , 100 g - 297kcal , more...    Nutrition Facts - Similar

per 1 nugget - Calories: 46kcal | Fat: 1.67g | Carbs: 3.10g | Prot: 4.27g
Other sizes: 1 serving - 274kcal , 100 g - 254kcal , more...    Nutrition Facts - Similar

per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Prot: 11.01g
Other sizes: 1 nugget - 27kcal , 1 cup - 438kcal , 1 serving - 290kcal , more...    Nutrition Facts - Similar

per 1 nugget - Calories: 35kcal | Fat: 1.14g | Carbs: 2.48g | Prot: 3.47g
Other sizes: 1 cup - 271kcal , 1 serving - 211kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1 cup, NFS - 242kcal , 1 serving - 83kcal , 1 oz of boneless - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 serving - 41kcal , 1 cup - 61kcal , 1 oz of boneless - 41kcal , more...    Nutrition Facts - Similar