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Oven Baked Corn Crisps
(Salmas)
per 1 pouch (18g) - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Prot: 2.00g
Nutrition Facts
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Crisps
per 1 single serving bag - Calories: 153kcal | Fat: 10.49g | Carbs: 13.93g | Prot: 1.84g
Other sizes: 1 cup of regular - 137kcal , 1 serving - 153kcal , 1 grab-size bag - 274kcal ,
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Nutrition Facts
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Salmas Oven Baked Corn Crackers
(Sanissimo)
per 1 packet (3 crackers) (18g) - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Prot: 2.00g
Nutrition Facts
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Oven Baked Potato French Fries (from Frozen)
per 1 10 strip portion (3-1/2" to 4") - Calories: 110kcal | Fat: 4.07g | Carbs: 23.61g | Prot: 2.07g
Other sizes: 1 10 straight cuts serving - 59kcal , 1 serving - 99kcal , 1 10 strip portion (2" to 3-1/2") - 70kcal ,
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Nutrition Facts
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Chicken Breast Roll (Oven Roasted)
per 100 g - Calories: 134kcal | Fat: 7.65g | Carbs: 1.79g | Prot: 14.59g
Other sizes: 1 2 oz serving - 75kcal , 1 oz - 38kcal ,
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Margarine (Corn)
per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g ,
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Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal ,
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Nutrition Facts
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Corn Fritter
per 1 fritter - Calories: 132kcal | Fat: 7.39g | Carbs: 14.15g | Prot: 2.77g
Other sizes: 1 serving - 132kcal , 100 g - 377kcal ,
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Corn
per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Prot: 4.96g
Other sizes: 1 small ear - 63kcal , 1 large ear - 123kcal , 1 medium ear - 77kcal ,
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Nutrition Facts
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Corn Frittata
per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Prot: 7.53g
Other sizes: 1 cup - 252kcal , 1 serving - 234kcal , 100 g - 180kcal ,
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Nutrition Facts
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