per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
Other sizes:
1 oz - 24kcal
, 100 g - 83kcal
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per 1 cup of crushed, sliced, or chunks - Calories: 198kcal | Fat: 0.28g | Carbs: 51.31g | Prot: 0.89g
Other sizes:
1 slice or ring - 38kcal
, 1 oz - 22kcal
, 100 g - 78kcal
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per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Prot: 0.91g
Other sizes:
1 slice or ring - 25kcal
, 1 chunk with liquid - 5kcal
, 1 serving - 66kcal
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per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g
Other sizes:
1 oz - 29kcal
, 100 g - 102kcal
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