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Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup of pitted
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
68.46g
25%
Dietary Fiber
3.9g
14%
Sugars
-
Protein
1.54g
Vitamin D
-
Calcium
23mg
2%
Iron
0.91mg
5%
Potassium
371mg
8%
Vitamin A
21mcg
2%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
0.39g
Carbs
68.46g
Prot
1.54g
There are 266 calories in 1 cup of pitted Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup pitted 266

Related types of Cherries:

Frozen Cherries
Bing Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
Maraschino Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Oranges
Apples
Bananas
Strawberries
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
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