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Regular Tofu (with Calcium Sulfate)
per 1/4 block - Calories: 88kcal | Fat: 5.54g | Carbs: 2.18g | Prot: 9.37g
Other sizes: 1/2 cup - 94kcal , 1 oz - 22kcal , 100 g - 76kcal ,
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Firm Tofu (with Calcium Sulfate)
per 1/4 block - Calories: 117kcal | Fat: 7.06g | Carbs: 3.47g | Prot: 12.78g
Other sizes: 1/2 cup - 183kcal , 1 oz - 41kcal , 100 g - 145kcal ,
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Fried Tofu (with Calcium Sulfate)
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes: 1 oz - 77kcal , 100 g - 271kcal ,
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Margarine (Regular)
per 1 tsp - Calories: 34kcal | Fat: 3.77g | Carbs: 0.02g | Prot: 0.02g ,
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Agedashi Tofu
per 1 serving - Calories: 76kcal | Fat: 4.32g | Carbs: 6.23g | Prot: 3.89g
Other sizes: 100 g - 95kcal , 1 oz - 27kcal ,
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Mapo Tofu
per 1 cup - Calories: 290kcal | Fat: 19.19g | Carbs: 5.83g | Prot: 20.66g
Other sizes: 1 serving - 290kcal , 100 g - 119kcal ,
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes: 1 oz - 77kcal , 100 g - 271kcal ,
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Nutrition Facts
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Regular Coffee
per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.09g | Prot: 0.28g
Other sizes: 1 large fast food order - 5kcal , 1 coffee cup - 2kcal , 1 fl oz - 0kcal ,
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Regular Mayonnaise
per 1 tbsp - Calories: 99kcal | Fat: 10.79g | Carbs: 0.54g | Prot: 0.15g
Other sizes: 1 serving, if sandwich - 100kcal , 100 g - 717kcal ,
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Mayonnaise (Made with Tofu)
per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Prot: 0.88g
Other sizes: 1 cup - 773kcal , 1 oz - 91kcal , 100 g - 322kcal ,
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Regular Tofu (with Calcium Sulfate)
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