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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g
Other sizes:
1 fig with liquid - 25kcal
, 1 oz - 25kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
Other sizes:
1 oz - 30kcal
, 100 g - 107kcal
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Nutrition Facts - Similar
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Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Prot: 0.99g
Other sizes:
1 oz - 21kcal
, 100 g - 75kcal
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Nutrition Facts - Similar
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
Other sizes:
1 oz - 24kcal
, 100 g - 83kcal
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Nutrition Facts - Similar
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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 246kcal | Fat: 0.47g | Carbs: 65.05g | Prot: 2.04g
Other sizes:
5 fruits with liquid - 90kcal
, 1 oz - 30kcal
, 100 g - 105kcal
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Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g
Other sizes:
1 oz - 26kcal
, 100 g - 92kcal
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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 198kcal | Fat: 0.28g | Carbs: 51.31g | Prot: 0.89g
Other sizes:
1 slice or ring - 38kcal
, 1 oz - 22kcal
, 100 g - 78kcal
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Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes:
1 half, with liquid - 56kcal
, 1 oz - 21kcal
, 100 g - 74kcal
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Nutrition Facts - Similar
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Sweet Red Peppers (Solids and Liquids, Canned)
per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes:
1 oz - 5kcal
, 1 lb - 82kcal
, 100 g - 18kcal
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Sweet Cherries (Drained, Heavy Syrup, Canned)
per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g
Other sizes:
1 cup of pitted - 149kcal
, 1 cup, with pits, yields - 153kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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