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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
Other sizes:
1 oz - 24kcal
, 100 g - 83kcal
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Nutrition Facts - Similar
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of halved or sliced - Calories: 252kcal | Fat: 0.08g | Carbs: 68.28g | Prot: 1.23g
Other sizes:
1 oz - 27kcal
, 100 g - 96kcal
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Nutrition Facts - Similar
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 half, with liquid - Calories: 77kcal | Fat: 0.10g | Carbs: 19.95g | Prot: 0.15g
Other sizes:
1 cup of halves - 258kcal
, 1 oz - 27kcal
, 100 g - 97kcal
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Nutrition Facts - Similar
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g
Other sizes:
1 oz - 29kcal
, 100 g - 101kcal
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Nutrition Facts - Similar
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
Other sizes:
1 oz - 30kcal
, 100 g - 107kcal
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Nutrition Facts - Similar
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Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g
Other sizes:
1 oz - 29kcal
, 100 g - 102kcal
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Nutrition Facts - Similar
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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 198kcal | Fat: 0.28g | Carbs: 51.31g | Prot: 0.89g
Other sizes:
1 slice or ring - 38kcal
, 1 oz - 22kcal
, 100 g - 78kcal
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Nutrition Facts - Similar
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Prot: 1.66g
Other sizes:
1 oz - 25kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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Blackberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes:
1 oz - 26kcal
, 100 g - 92kcal
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Nutrition Facts - Similar
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g
Other sizes:
1 oz - 25kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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