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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 260kcal | Fat: 5.75g | Carbs: 29.46g | Prot: 22.23g
Other sizes: 1 serving - 260kcal , 100 g - 103kcal , 1 oz - 29kcal ,
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Nutrition Facts
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Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
per 1 cup - Calories: 302kcal | Fat: 10.53g | Carbs: 16.10g | Prot: 34.47g
Other sizes: 1 serving - 227kcal , 100 g - 120kcal , 1 oz - 34kcal ,
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Vegetable Stew (without Meat)
per 1 cup - Calories: 134kcal | Fat: 2.32g | Carbs: 23.25g | Prot: 6.33g
Other sizes: 1 serving - 134kcal , 100 g - 56kcal ,
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Prot: 2.06g
Other sizes: 1 24 oz frozen package yields - 485kcal , 1 serving - 57kcal , 100 g - 70kcal ,
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Beef and Potatoes (Mixture)
per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g
Other sizes: 1 serving - 268kcal , 100 g - 141kcal ,
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Oyster Stew (Canned, Condensed)
per 1 cup - Calories: 118kcal | Fat: 7.70g | Carbs: 8.17g | Prot: 4.23g
Other sizes: 1 can - 143kcal , 1 oz - 14kcal , 100 g - 48kcal ,
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Fried Potatoes
per 1 cup - Calories: 243kcal | Fat: 6.30g | Carbs: 42.79g | Prot: 4.68g
Other sizes: 1 serving - 121kcal , 100 g - 125kcal ,
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Beef Vegetable Stew Type Soup with Potato
per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Prot: 11.74g
Other sizes: 1 serving - 170kcal , 1 can - 383kcal , 100 g - 71kcal ,
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Stew Meat Beef (Lean Only Eaten)
per 100 g - Calories: 236kcal | Fat: 11.10g | Carbs: 0g | Prot: 31.71g
Other sizes: 1 cup of cooked, diced - 316kcal , 1 oz of boneless, cooked, lean only - 67kcal , 1 oz of boneless, raw, lean only - 45kcal ,
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 123kcal | Fat: 4.13g | Carbs: 13.01g | Prot: 8.20g
Other sizes: 1 cup - 199kcal , 1 serving - 199kcal , 1 oz - 35kcal ,
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Nutrition Facts
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