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11 to 20 of 130
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 oz - 148kcal ,
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Nutrition Facts
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Cooked Pumpkin (from Fresh)
per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup of mashed - 83kcal , 1 serving - 41kcal , 1 oz - 9kcal ,
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Nutrition Facts
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Cooked Calabaza (Spanish Pumpkin)
per 1 cup of cubed - Calories: 56kcal | Fat: 0.47g | Carbs: 13.38g | Prot: 1.83g
Other sizes: 1 cup of mashed - 78kcal , 100 g - 34kcal , 1 oz - 10kcal ,
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Nutrition Facts
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Cooked Pumpkin (Fat Added in Cooking)
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal , 1 oz - 13kcal ,
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Nutrition Facts
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Organic Pumpkin Seed Butter
(Nuts to You Nut Butter)
per 2 tbsp (30g) - Calories: 160kcal | Fat: 13.00g | Carbs: 4.00g | Prot: 10.00g
Nutrition Facts
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Pumpkin Pie
(Co-Op Gold)
per 100g - Calories: 290kcal | Fat: 13.00g | Carbs: 39.00g | Prot: 5.00g
Nutrition Facts
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Pumpkin Butter
(Farm Boy)
per 1 tbsp (17g) - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 0.00g
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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , 1 oz - 6kcal ,
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Pumpkin Seeds
(Spitz)
per 1/3 cup (27g) - Calories: 170kcal | Fat: 13.00g | Carbs: 3.00g | Prot: 9.00g
Nutrition Facts
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 serving - 58kcal , 1 cup - 115kcal , 1 oz - 13kcal ,
more...
Nutrition Facts
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