per 1 oz - Calories: 70kcal | Fat: 5.07g | Carbs: 0.00g | Prot: 5.62g
Other sizes: 1 steak - 435kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 18.66g | Carbs: 0.0g | Prot: 17.54g
Other sizes: 1 oz - 69kcal , 1 lb - 1102kcal , more...    Nutrition Facts - Similar

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , 100 g - 244kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Prot: 0.82g
Other sizes: 1 slice - 43kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g
Other sizes: 1 serving - 123kcal , 100 g - 176kcal , 1 oz - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g
Other sizes: 1 square (4" square) (include frozen) - 103kcal , 1 round (7" dia) - 209kcal , 1 serving - 206kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g
Other sizes: 1 serving - 86kcal , 1 cup - 343kcal , 1 oz - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Prot: 5.06g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Prot: 1.31g
Other sizes: 1 serving - 88kcal , 100 g - 73kcal , 1 oz - 21kcal , more...    Nutrition Facts - Similar