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Rolled Oats
(President's Choice Organics)
per 1 serving (40g) - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g
Nutrition Facts
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Quick Oats
(President's Choice Organics)
per 1/2 cup (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 30.00g | Prot: 4.00g
Nutrition Facts
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Steel Cut Oats
(President's Choice Organics)
per 1/4 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 29.00g | Prot: 4.00g
Nutrition Facts
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Milled Flaxseed
(President's Choice Organics)
per 3 tbsp (30g) - Calories: 150kcal | Fat: 10.00g | Carbs: 10.00g | Prot: 5.00g
Nutrition Facts
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Milled Flaxseed
(President's Choice Organics)
per 2 tbsp (15g) - Calories: 80kcal | Fat: 6.00g | Carbs: 5.00g | Prot: 3.00g
Nutrition Facts
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Milled Black Chia Seeds
(President's Choice Organics)
per 2 tbsp (12g) - Calories: 50kcal | Fat: 3.50g | Carbs: 5.00g | Prot: 2.00g
Nutrition Facts
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Organics Quick Oats
(Nativa)
per 1/2 cup dry (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g
Nutrition Facts
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Corn, Whole Wheat and Rolled Oats Cereal
per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , 1 oz - 112kcal ,
more...
Nutrition Facts
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Whole Wheat and Rolled Oats Cereal with Nuts and Fruit
per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , 1 oz - 107kcal ,
more...
Nutrition Facts
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Whole Wheat and Rolled Oats Cereal with Pecans
per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Prot: 8.65g
Other sizes: 1 serving - 188kcal , 100 g - 408kcal , 1 oz - 116kcal ,
more...
Nutrition Facts
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