Food database and calorie counter

President's Choice Organics

Quick Oats

Nutrition Facts

Serving Size

1/2 cup (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Oct 23 10:44 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (14%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

2.5g

Carbs

30g

Prot

There are 150 calories in 1/2 cup (40 g) of President's Choice Organics Quick Oats.

Calorie Breakdown: 14% fat, 76% carbs, 10% prot.

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