per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g
Other sizes: 1 serving - 87kcal , 1 cup - 174kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Prot: 4.08g
Other sizes: 1 cup - 408kcal , 1 serving - 102kcal , 1 oz - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g
Other sizes: 1 cup - 339kcal , 1 piece - 1kcal , 1 serving - 114kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 258kcal | Fat: 0.93g | Carbs: 64.97g | Prot: 4.04g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 69kcal | Fat: 0.17g | Carbs: 18.04g | Prot: 0.77g , more...    Nutrition Facts - Similar

per 1 sardine - Calories: 14kcal | Fat: 0.81g | Carbs: 0.00g | Prot: 1.61g
Other sizes: 1 oz - 58kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g
Other sizes: 1 serving - 86kcal , 1 cup - 343kcal , 1 oz - 71kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 241kcal | Fat: 0.51g | Carbs: 62.64g | Prot: 3.39g
Other sizes: 1 half - 8kcal , 1 serving - 80kcal , 1 cup - 313kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g , more...    Nutrition Facts - Similar

per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Prot: 59.06g
Other sizes: 1 small - 147kcal , 1 serving - 147kcal , 1 oz of boneless - 99kcal , more...    Nutrition Facts - Similar