President's Choice Blue Menu Tofu Low Fat Extra Firm Calories and Nutritional Information

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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , more... Nutrition Facts - Similar

Extra Firm Tofu (Soyganic)

per 1/4 package (85g) - Calories: 130kcal | Fat: 7.00g | Carbs: 3.00g | Prot: 14.00g Nutrition Facts - Similar

Extra Firm Tofu (Soyarie)

per 100g - Calories: 130kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Tofu Extra Firm (Sunrise)

per 1/5 package (85g) - Calories: 140kcal | Fat: 6.00g | Carbs: 5.00g | Prot: 17.00g Nutrition Facts - Similar

Low Fat Greek Yogurt

per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Prot: 14.65g
Other sizes: 1 serving (120 g) - 93kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Okara Tofu

per 1 cup - Calories: 94kcal | Fat: 2.11g | Carbs: 15.30g | Prot: 3.93g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

Chocolate Frozen Tofu Dessert

per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Prot: 5.31g
Other sizes: 1 serving - 179kcal , 1 fl oz - 45kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Extra Lean Ground Beef

per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes: 1 medium patty - 238kcal , 1 cup of cooked - 305kcal , 1 small patty - 191kcal , more... Nutrition Facts - Similar

Blue (Labatt)

per 1 bottle (341ml) - Calories: 153kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.00g Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)

per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal , more... Nutrition Facts - Similar

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