President's Choice Blue Menu Fibre Plus Bran Flakes Whole Grain Cereal Calories and Nutritional Information

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11 to 20 of 1000

per 1/5 package (75g) - Calories: 270kcal | Fat: 1.50g | Carbs: 54.00g | Prot: 10.00g Nutrition Facts - Similar

per 3/4 cup (113g) - Calories: 200kcal | Fat: 3.00g | Carbs: 38.00g | Prot: 4.00g Nutrition Facts - Similar

per 4 biscuits (30g) - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Prot: 3.00g Nutrition Facts - Similar

per 1/4 cup dry (2 x 4" pancakes) (31g) - Calories: 100kcal | Fat: 0.50g | Carbs: 21.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 slice (21g) - Calories: 50kcal | Fat: 0.40g | Carbs: 10.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 bun (60g) - Calories: 150kcal | Fat: 2.50g | Carbs: 28.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/2 cup (30g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 bun (60g) - Calories: 150kcal | Fat: 2.50g | Carbs: 28.00g | Prot: 6.00g Nutrition Facts - Similar

per 3/4 cup (113g) - Calories: 200kcal | Fat: 3.00g | Carbs: 36.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 cup (59g) - Calories: 180kcal | Fat: 2.00g | Carbs: 44.00g | Prot: 8.00g Nutrition Facts - Similar

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