Potatoes (Flesh, with Salt, Boiled) Calories and Nutritional Information

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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g
Other sizes: 1 cup of mashed - 94kcal , 1 oz - 11kcal , 1 lb - 177kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)

per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes: 1 oz - 8kcal , 1 lb - 122kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Prot: 0.91g
Other sizes: 1 cup slices - 36kcal , 1 oz - 6kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Zucchini (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g
Other sizes: 1/2 cup slices - 14kcal , 1/2 cup of mashed - 19kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g , more... Nutrition Facts - Similar

Turnips (with Salt, Drained, Cooked, Boiled)

per 1 cup of cubed - Calories: 34kcal | Fat: 0.12g | Carbs: 7.89g | Prot: 1.11g
Other sizes: 1 cup of mashed - 51kcal , 1 oz - 6kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)

per 1 package - Calories: 165kcal | Fat: 0.41g | Carbs: 36.00g | Prot: 7.86g
Other sizes: 1/2 cup - 55kcal , 1 oz - 17kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Yam (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 oz - 49kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 oz - 10kcal , 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

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