Post Shreddies Calories and Nutritional Information

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Spoon Size Shredded Wheat (Post)

per 1 cup (47g) - Calories: 170kcal | Fat: 1.00g | Carbs: 39.00g | Prot: 5.00g Nutrition Facts - Similar

Shredded Wheat Dark Chocolate (Post)

per 1 cup (50g) - Calories: 180kcal | Fat: 3.00g | Carbs: 38.00g | Prot: 5.00g Nutrition Facts - Similar

Spoon Size Shredded Wheat & Bran (Post)

per 1 cup (47g) - Calories: 160kcal | Fat: 1.00g | Carbs: 38.00g | Prot: 6.00g Nutrition Facts - Similar

Port Wine

per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Prot: 0.21g
Other sizes: 1 fl oz - 47kcal , 100 g - 160kcal , 100 ml - 160kcal , more... Nutrition Facts - Similar

Pot Roast

per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Prot: 23.98g
Other sizes: 1 serving - 297kcal , 100 g - 119kcal , 1 oz - 34kcal , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean Only Eaten)

per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 thick slice - 149kcal , more... Nutrition Facts - Similar

Ham Pot Pie

per 1 pie - Calories: 1504kcal | Fat: 90.31g | Carbs: 115.40g | Prot: 55.30g
Other sizes: 1 cup - 600kcal , 1 serving - 250kcal , 1 piece - 250kcal , more... Nutrition Facts - Similar

Vegetarian Pot Pie

per 1 serving - Calories: 508kcal | Fat: 31.67g | Carbs: 39.13g | Prot: 17.43g
Other sizes: 1 pie - 508kcal , 100 g - 224kcal , 1 oz - 64kcal , more... Nutrition Facts - Similar

Beef Pot Pie

per 1 pie - Calories: 511kcal | Fat: 30.94g | Carbs: 39.38g | Prot: 18.32g
Other sizes: 1 serving - 511kcal , 1 pie - 938kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

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