per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes: 1 oz of boneless - 79kcal , 1 medium - 226kcal , 1 large - 326kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Prot: 6.27g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 6.88g | Carbs: 0g | Prot: 26.10g
Other sizes: 1 medium - 148kcal , 1 large - 188kcal , 1 small - 108kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g
Other sizes: 1 oz - 64kcal , 1 lb - 1030kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 medallion - 58kcal , 1 oz - 41kcal , 1 lb - 658kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal , 1 oz - 40kcal , 1 lb - 640kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g
Other sizes: 1 oz of boneless - 80kcal , 1 oz of boneless (yield after cooking) - 59kcal , 1 serving - 241kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes: 1 oz of boneless - 68kcal , 1 oz, with bone of (yield after bone removed) - 53kcal , 1 oz, with bone of (yield after cooking, bone removed) - 41kcal , more...    Nutrition Facts - Similar