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Pork Loin (Tenderloin, Cooked, Roasted)
per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g
Other sizes:
3 oz - 147kcal
, 1 lb - 785kcal
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Nutrition Facts - Similar
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Pork Leg (Shank Half)
per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g
Other sizes:
1 oz - 75kcal
, 1 lb - 1193kcal
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Nutrition Facts - Similar
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Pork Loin (Whole)
per 100 g - Calories: 198kcal | Fat: 12.58g | Carbs: 0.0g | Prot: 19.74g
Other sizes:
1 chop, excluding refuse - 232kcal
, 1 oz - 56kcal
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Pork Spareribs (Whole, Cooked, Braised)
per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g
Other sizes:
1 piece - 703kcal
, 3 oz - 337kcal
, 1 lb - 1801kcal
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Turkey Leg Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 208kcal | Fat: 9.82g | Carbs: 0.0g | Prot: 27.87g
Other sizes:
1 unit - 148kcal
, 1 leg, bone removed - 1136kcal
, 1 oz - 59kcal
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Turkey Leg Meat (Young Hen, Cooked, Roasted)
per 1 leg, bone removed - Calories: 954kcal | Fat: 47.04g | Carbs: 0.00g | Prot: 124.23g
Other sizes:
1 unit - 151kcal
, 1 oz - 60kcal
, 1 lb - 966kcal
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g
Other sizes:
1 piece - 689kcal
, 3 oz - 192kcal
, 1 lb - 1025kcal
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Pork Shoulder (Whole)
per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g
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Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
per 1 leg, bone and skin removed - Calories: 181kcal | Fat: 8.01g | Carbs: 0.00g | Prot: 25.68g
Other sizes:
1 cup of chopped or diced - 267kcal
, 1 unit - 109kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
per 1 leg, bone removed - Calories: 416kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 69.80g
Other sizes:
1 unit - 119kcal
, 1 oz - 48kcal
, 1 lb - 771kcal
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Nutrition Facts - Similar
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