per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Prot: 4.64g
Other sizes: 1 serving - 212kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Prot: 0.14g
Other sizes: 1 oz - 136kcal , 1 serving - 134kcal , 1 cup - 335kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 188kcal | Fat: 7.14g | Carbs: 22.30g | Prot: 8.98g
Other sizes: 1 serving - 188kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes: 1 oz, raw, yields - 27kcal , 1 serving - 203kcal , 1 small - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g
Other sizes: 1 small - 130kcal , 1 medium - 174kcal , 1 large - 312kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Prot: 6.90g
Other sizes: 1 cup of shredded - 450kcal , 1 cup of diced - 525kcal , 1 cup, NFS - 450kcal , more...    Nutrition Facts - Similar

per 1 slice, NFS - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes: 1 cup, NFS - 203kcal , 1 cup of shredded - 203kcal , 1 cup of diced - 252kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 474kcal | Fat: 28.74g | Carbs: 46.50g | Prot: 14.62g
Other sizes: 1 oz - 45kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 496kcal | Fat: 27.2g | Carbs: 57.7g | Prot: 8.5g
Other sizes: 1 oz - 141kcal , 1 bag - 843kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 82kcal | Fat: 4.79g | Carbs: 3.60g | Prot: 5.98g
Other sizes: 1 cup, NFS - 271kcal , 1 cup of shredded - 271kcal , 1 cup of diced - 336kcal , more...    Nutrition Facts - Similar