Organic Traditions Pumpkin Spice Latte Calories and Nutritional Information

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Cooked Pumpkin (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Organic Pumpkin Puree (Farmers Market)

per 1/2 cup (125ml) - Calories: 42kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 1.00g Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 1 packet of prepared - 172kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seed Kernels (Without Salt)

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 oz - 148kcal , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (with Salt Added)

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , 1 oz - 126kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Organic Pumpkin Seeds (Bassé)

per 1/3 cup (50g) - Calories: 280kcal | Fat: 25.00g | Carbs: 5.00g | Prot: 15.00g Nutrition Facts - Similar

Pumpkin Seeds Organic (Yupik)

per 40g - Calories: 220kcal | Fat: 20.00g | Carbs: 4.00g | Prot: 12.00g Nutrition Facts - Similar

Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Pumpkin Spice (Shakeology)

per 1 scoop (38g) - Calories: 150kcal | Fat: 3.00g | Carbs: 16.00g | Prot: 16.00g Nutrition Facts - Similar

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