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Bassé

Organic Pumpkin Seeds

Nutrition Facts
Serving Size 1/3 cup (50 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 20 04:52 PM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (74%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
25g
Carbs
5g
Prot
15g
There are 280 calories in 1/3 cup (50 g) of Bassé Organic Pumpkin Seeds.
Calorie Breakdown: 74% fat, 7% carbs, 20% prot.

Related Seeds from Bassé:

Power Mix
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City Mix
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Edamame Energy Mix
Pumpkin Seeds
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More products from Bassé:

Dill Pickle Cashews
Popcorn Mix
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Other types of Seeds:

Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Flaxseed Seeds
  View More Seeds Nutritional Info
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