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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
per 1 taco - Calories: 304kcal | Fat: 16.33g | Carbs: 23.91g | Prot: 14.66g
Other sizes: 1 serving - 304kcal , 100 g - 245kcal ,
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Nutrition Facts
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Beef Hard Taco
(Taco Bell)
per 1 serving - Calories: 170kcal | Fat: 10.00g | Carbs: 12.00g | Prot: 8.00g
Nutrition Facts
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Plain Dinner Rolls (with Low Fat 2% Milk)
per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Prot: 2.98g
Other sizes: 1 oz - 90kcal , 1 large - 136kcal , 100 g - 316kcal ,
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Nutrition Facts
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
per 1 taco or tostada, NS size - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Prot: 8.12g
Other sizes: 1 serving - 151kcal , 1 cup - 222kcal , 100 g - 182kcal ,
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Nutrition Facts
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Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Prot: 18.12g ,
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Nutrition Facts
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Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Prot: 8.38g ,
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Nutrition Facts
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g
Other sizes: 1 serving - 144kcal , 1 cup - 200kcal , 100 g - 164kcal ,
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Nutrition Facts
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Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g
Other sizes: 1 serving - 215kcal , 1 cup - 215kcal , 100 g - 176kcal ,
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Nutrition Facts
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Hard Taco Shells
(Selection)
per 1 serving (26g) - Calories: 130kcal | Fat: 7.00g | Carbs: 16.00g | Prot: 2.00g
Nutrition Facts
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Old Cheddar Cheese
(Co-Op Gold)
per 3cm cubes (30g) - Calories: 120kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 7.00g
Nutrition Facts
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