Octopus (Cooked, Moist Heat) Calories and Nutritional Information

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11 to 20 of 2000

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g
Other sizes: 3 oz - 146kcal , 1 lb - 780kcal , more... Nutrition Facts - Similar

Octopus

per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g , more... Nutrition Facts - Similar

Smoked Octopus

per 100 g - Calories: 140kcal | Fat: 1.77g | Carbs: 3.75g | Prot: 25.4g
Other sizes: 1 oz of boneless - 40kcal , 1 serving - 119kcal , more... Nutrition Facts - Similar

Eel (Mixed Species, Cooked, Dry Heat)

per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes: 1 oz of boneless - 67kcal , 1 oz with bone - 52kcal , 1 fillet - 375kcal , more... Nutrition Facts - Similar

Dried Octopus

per 100 g - Calories: 311kcal | Fat: 3.94g | Carbs: 8.34g | Prot: 56.52g
Other sizes: 1 cup - 165kcal , 1 oz - 88kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole) (Cooked, Dry Heat)

per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes: 1 fillet - 149kcal , 3 oz - 99kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Haddock (Fish) (Cooked, Dry Heat)

per 1 fillet - Calories: 168kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.36g
Other sizes: 3 oz - 95kcal , 1 lb - 508kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Steamed Octopus

per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Prot: 29.57g , more... Nutrition Facts - Similar

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 3 oz - 119kcal , more... Nutrition Facts - Similar

Snapper (Fish) (Mixed Species, Cooked, Dry Heat)

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes: 1 fillet - 218kcal , 3 oz - 109kcal , 1 lb - 581kcal , more... Nutrition Facts - Similar

Related searches for: **Octopus (Cooked, Moist Heat)**
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