per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes: 1 oz, dry, yields - 102kcal , 1 cup of cooked - 145kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 73kcal | Fat: 1.19g | Carbs: 13.10g | Prot: 2.27g , more...    Nutrition Facts - Similar

per 1 big - Calories: 112kcal | Fat: 4.52g | Carbs: 17.18g | Prot: 1.55g
Other sizes: 1 large - 81kcal , 100 g - 450kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , 1 cup, dry, yields - 411kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 cup, dry, yields - 411kcal , 1 oz, dry, yields - 144kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g
Other sizes: 1 bagel - 194kcal , 1 mini - 71kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 oz - 83kcal , 1 bagel - 244kcal , 100 g - 294kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 71kcal | Fat: 1.15g | Carbs: 13.66g | Prot: 2.06g
Other sizes: 1 oz - 84kcal , 1 slice of large - 86kcal , 1 slice, thin - 62kcal , more...    Nutrition Facts - Similar