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Cream Of Wheat made with Milk
per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g
Other sizes:
1 oz, dry, yields - 165kcal
, 1 cup, dry, yields - 1021kcal
, 1 serving - 142kcal
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Nutrition Facts - Similar
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Hot Chocolate Cocoa (Made with Whole Milk)
per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Prot: 8.80g
Other sizes:
1 serving - 190kcal
, 1 fl oz - 24kcal
, 100 g - 76kcal
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Nutrition Facts - Similar
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Oat Bran Muffin with Fruit and/or Nuts
per 100 g - Calories: 291kcal | Fat: 9.94g | Carbs: 48.12g | Prot: 7.22g
Other sizes:
1 large - 448kcal
, 1 small - 192kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk (from Dry)
per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g
Other sizes:
1 cup, dry, yields - 240kcal
, 1 serving - 58kcal
, 1 oz, dry, yields - 98kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk (from Fresh)
per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g
Other sizes:
1 serving - 85kcal
, 100 g - 81kcal
, 1 oz - 23kcal
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Nutrition Facts - Similar
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Raisin Bran
per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Prot: 4.87g
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Nutrition Facts - Similar
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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal
, 1 oz, dry, yields - 97kcal
, 1 packet, dry, yields - 97kcal
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Nutrition Facts - Similar
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Shredded Bran Wheat Cereal (Salt and Sugar Free)
per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Prot: 7.38g
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Nutrition Facts - Similar
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Bran Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g
Other sizes:
1 serving - 97kcal
, 1 medium - 97kcal
, 100 g - 270kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk and Fat (from Dry)
per 1 cup, NFS - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes:
1 cup, dry, yields - 392kcal
, 1 serving - 95kcal
, 1 oz, dry, yields - 160kcal
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Nutrition Facts - Similar
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