Food database and calorie counter  

Bran Roll

Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.276g
1%
Trans Fat
-
Polyunsaturated Fat
0.581g
Monounsaturated Fat
0.55g
Cholesterol
0mg
0%
Sodium
126mg
5%
Total Carbohydrate
13.5g
5%
Dietary Fiber
1.1g
4%
Sugars
1.41g
Protein
2.6g
Vitamin D
-
Calcium
6mg
0%
Iron
0.9mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
1.57g
Carbs
13.5g
Prot
2.6g
There are 76 calories in 1 pan, dinner, or small Bran Roll.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 76
1 oz 77
1 medium (2-1/2" dia) 97
100 g 270

Related types of Rolls:

Soft White Roll
Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
  View More Rolls Nutritional Info

See also:

Oat Bran Roll
Oat Bran Dinner Rolls
Roll
Raisin Bran
Cheese Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sun Tropics Coco Rolls
Old Mill White Dinner Rolls
La Fournée Dorée Brioches Au Lait
Tropical Fields Crispy Coconut Rolls
la Fournée Dorée Brioche Hot Dog Rolls
President's Choice Mini Sausage Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.