per 1 fillet (178g) - Calories: 320kcal | Fat: 12.00g | Carbs: 32.00g | Prot: 19.00g    Nutrition Facts - Similar

per 1 fillet (90g) - Calories: 210kcal | Fat: 11.00g | Carbs: 20.00g | Prot: 9.00g    Nutrition Facts - Similar

per 1 fillet (113g) - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 20.00g    Nutrition Facts - Similar

per 1/2 can (212g) - Calories: 200kcal | Fat: 6.00g | Carbs: 28.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 serving (425g) - Calories: 320kcal | Fat: 6.00g | Carbs: 58.00g | Prot: 10.00g    Nutrition Facts - Similar

per 1 cup - Calories: 84kcal | Fat: 3.36g | Carbs: 7.78g | Prot: 6.02g
Other sizes: 1 serving - 84kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Prot: 3.71g
Other sizes: 1 serving - 140kcal , 1 cup of crumbled - 207kcal , 100 g - 233kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g
Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal , 1 serving (21 g) - 86kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Prot: 0.20g
Other sizes: 1 fl oz - 5kcal , 1 2.5 teaspoon dry yields 6 fl oz - 29kcal , 1 mug - 38kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 511kcal | Fat: 14.91g | Carbs: 63.46g | Prot: 28.27g
Other sizes: 1 serving - 511kcal , 100 g - 232kcal , more...    Nutrition Facts - Similar